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Terry Real: Breaking the cycle of shame, anger, and depression
“Terry Real: Breaking the cycle of shame, anger, and depression” on The Peter Attia Drive podcast.— Tim Ferriss
Your random 5 from the archive
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The Dark Wizard
The Dark Wizard (Amazon, HBO, Hulu). I grew up fascinated with Dean Potter as a wild and near-mythical character. I kept a copy of Outside magazine with him on the cover. This four-part series will show you why. From the description: “The Dark Wizard chronicles the triumphs, tragedies, rivalries, romances, and near-death moments that shaped a brilliant yet tormented artist and athlete whose imagination and audacity redefined what the body and mind could do.” At the very least, watch the trailer here. Better than a cup of coffee for adrenaline. This series is a showcase of the razor’s edge betw— Tim Ferriss
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“Most misunderstandings in the world could be avoided if people would simply take the time to ask, ‘What else could this mean?’” ―
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▶Orchestrated Incident
“Orchestrated Incident” (YouTube, Spotify) by Gramatik. I wrote a good portion of The 4-Hour Chef (in fact, a book on accelerated learning) to this track on repeat. It’s not everyone’s cup of tea, but I find the upbeat instrumentals fantastic for writing flow. I have a lot of Gramatik and Beats Antique—try “Circulation”—in my playlist for writing sessions.— Tim Ferriss
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9 Common Traits in the Lives of Stoic Leaders
9 Common Traits in the Lives of Stoic Leaders by Stephen Hanselman (@SteveHanselman).— Tim Ferriss